New Class Starting Soon

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HI Everyone,

I have finally got my act together and am running a small yoga class under the theme of “Healthy Mind and Body Yoga”. It will be starting on Tuesday nights from 8 October.

I have only two spaces left so if you are interested in finding out more about it, let me know 🙂

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About jayadhara

I have been teaching yoga for the past eleven years and unlike a lot of teachers, have explored many traditions and yogic philosophies, so my practice and teaching is like a living organism. I wish I could say I was a breathy-voiced, calm yoga teacher who remains serene regardless of life's dramas, but that's not true. I get mad in the traffic, I get stressed sometimes at work and I have normal bump and grind relationships with people. The only difference is that since finding yoga I have many tools at my disposal to help me through life's little ups and downs. This blog I hope will record my thoughts about different yoga-related stuff that I would like to share hopefully get to interact with other life travellers :-)

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