Healthy Mind Healthy Body – A Taste of Yoga 2 Hour Beginners Workshop

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Hi Everyone,

Now that the Blaxland Health Centre has had its grand opening, I am running a two hour beginner’s workshop to celebrate having the lovely new space to teach in !

It is being held on Sunday  16 November Blaxland Health 8 Laycock Ave, Blaxland – contact me for more information on judyeholman@gmail.com.

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About jayadhara

I have been teaching yoga for the past eleven years and unlike a lot of teachers, have explored many traditions and yogic philosophies, so my practice and teaching is like a living organism. I wish I could say I was a breathy-voiced, calm yoga teacher who remains serene regardless of life's dramas, but that's not true. I get mad in the traffic, I get stressed sometimes at work and I have normal bump and grind relationships with people. The only difference is that since finding yoga I have many tools at my disposal to help me through life's little ups and downs. This blog I hope will record my thoughts about different yoga-related stuff that I would like to share hopefully get to interact with other life travellers :-)

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