Tag Archives: stress relief

Now I can Relax…

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Awesome news! I have created my first yoga relaxation CD. It’s for people not necessarily in to yoga, but who need help to relax. The disc has three tracks- one for the morning before the day begins, one for at the end of the day, to get you in a restful state, ready to sleep and one creative visualisation  suitable for any time of the day.  Can’t wait for feedback from those I’ve sold already – people let me know soon!