What is Yoga Therapy?
- Uses Applied Anatomy & Physiology to assist working with back conditions, neck, knee, shoulders etc.
- Applied Anatomy & Physiology for aged clients, injuries, yoga for osteoarthritis
- Mind-body connection – meditation and pranayama (breath work) for healing
- Yoga therapy for recovering from addiction
- Women’s health
- Men’s health
- Restorative yoga as yoga therapy
- Post-operative healing
During a private class Judy can create a comprehensive plan for your individual needs. Phone 0416 061 035 to discuss.