What is Yoga Therapy?

  • Uses Applied Anatomy & Physiology to assist working with back conditions, neck, knee, shoulders etc.
  • Applied Anatomy & Physiology for aged clients, injuries, yoga for osteoarthritis
  • Mind-body connection – meditation and pranayama (breath work) for healing
  • Yoga therapy for recovering from addiction
  • Women’s health
  • Men’s health
  • Restorative yoga as yoga therapy
  • Post-operative healing

During a private class Judy can create a comprehensive plan for your individual needs. Phone 0416 061 035 to discuss.

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